Mark Radio 3/28/20 Mark Radio 3/28/20

WHAT ARE YOU GOING TO CHANGE

What takeaway lessons can you use from the COVID-19 epidemic to change your life for the better?

Mark Radio 10/12/19 Mark Radio 10/12/19

CONSCIOUS VS OVERTHINKING

The gym and the real world are different. You should be training in the gym to live in the real world better.

Photo Credit: Nicolas Miscardo

Mark Radio 10/8/19 Mark Radio 10/8/19

Poor and advance technique can be one in the same.

Photo Credit Victor Freightas